Mark Resnick 30:06 BikeErg
11,917m
Meters
30:06.9
Time
2:31.6
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 58 |
| Revolution Count | 1749 |
| Power/kg | 1.09 |
| Drag Factor | 107 |
October 15, 2021 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 11,917m | 2:31.6 | 100 | 645 | 58 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 58 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 |
| 15:00.0 | 2,031m | 2:27.7 | 109 | 673 | 60 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 |
| 25:00.0 | 1,978m | 2:31.6 | 100 | 645 | 58 |
| 30:00.0 | 1,927m | 2:35.6 | 93 | 619 | 57 |
| 30:06.9 | 37m | 3:06.4 | 54 | 485 | 44 |
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Workout Graph
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