Mark Resnick 14:03 SkiErg
1,001m
Meters
14:03.5
Time
7:01.3
Pace
55
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 82 |
January 31, 2022 08:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.5 | 1,001m | 7:01.3 | 5 | 316 | 20 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 30 |
| 9:02.7 | 500m | 6:52.9 | 5 | 317 | 17 |
| 9:04.1 | 1m | 11:40.0 | 1 | 303 |
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Workout Graph
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