Mark Resnick 5000m SkiErg
5,000m
Meters
21:44.1
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 723 |
| Drag Factor | 79 |
February 04, 2022 08:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 33 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 35 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 34 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 33 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 32 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 33 |
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Workout Graph
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