Mark Resnick 21:06 BikeErg
7,963m
Meters
21:06.2
Time
2:39.0
Pace
212
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 66 |
| Revolution Count | 1401 |
| Power/kg | 0.94 |
| Drag Factor | 64 |
March 04, 2022 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.2 | 7,963m | 2:39.0 | 87 | 599 | 66 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 77 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 73 |
| 15:00.0 | 1,773m | 2:49.2 | 72 | 548 | 64 |
| 20:00.0 | 1,731m | 2:53.3 | 67 | 531 | 54 |
| 21:06.2 | 313m | 3:31.5 | 37 | 427 | 49 |
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Workout Graph
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