Mark Resnick 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
29
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 111 |
June 29, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 25 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 |
| 0:59.6 | 400m | 4:58.0 | 13 | 345 | 14 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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