Mark Resnick 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 110 |
June 29, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 31 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 33 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 32 |
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Workout Graph
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