Mark Resnick 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 111 |
June 29, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 29 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 26 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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