Mark Resnick 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 109 |
June 29, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 30 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 30 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.