Mark Resnick 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
28
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 110 |
July 30, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 32 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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