Mark Resnick 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 110 |
July 30, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 28 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 31 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 29 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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