Mark Resnick 250m SkiErg
250
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 0 |
November 14, 2023 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 17 | 38 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 39 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 3 | 40 |
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Workout Graph
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