Adam Jenkinson 10000m BikeErg
10,000
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 72 |
| Revolution Count | 9063 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
June 07, 2025 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.9 | 10,000 | 2:14.5 | 144 | 789 | 295 | 72 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 136757 | 10291 | 75 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 276 | 295 | 0 |
| 4:30.9 | 6,000 | 2:15.4 | 141 | 784 | 59 | 75 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 766 | 58 | 70 |
| 4:34.0 | 10,000 | 2:17.0 | 136 | 762 | 58 | 69 |
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Workout Graph
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