Adam Jenkinson 45:00 BikeErg
18,227
Meters
45:00.0
Time
2:28.1
Pace
501
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 3033 |
| Power/kg | 1.46 |
| Drag Factor | 74 |
October 23, 2025 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,227 | 2:28.1 | 108 | 670 | 501 | 67 |
| 9:00.0 | 3,627 | 2:28.8 | 106 | 664 | 99 | 67 |
| 18:00.0 | 3,620 | 2:29.1 | 105 | 662 | 100 | 67 |
| 27:00.0 | 3,684 | 2:26.5 | 111 | 682 | 102 | 68 |
| 36:00.0 | 3,667 | 2:27.2 | 110 | 677 | 101 | 68 |
| 45:00.0 | 3,628 | 2:28.8 | 106 | 665 | 99 | 67 |
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Workout Graph
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