Adam Jenkinson 10:00 BikeErg
4,081
Meters
10:00.0
Time
2:27.0
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 770 |
| Power/kg | 1.49 |
| Drag Factor | 51 |
April 16, 2026 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,081 | 2:27.0 | 110 | 679 | 110 | 77 |
| 2:00.0 | 816 | 2:27.0 | 110 | 678 | 22 | 76 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 22 | 78 |
| 6:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | 76 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 22 | 77 |
| 10:00.0 | 819 | 2:26.5 | 111 | 682 | 22 | 78 |
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Workout Graph
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