Adam Jenkinson 30:00 BikeErg
12,007
Meters
30:00.0
Time
2:29.9
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 1.41 |
| Drag Factor | 80 |
April 23, 2026 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,007 | 2:29.9 | 104 | 657 | 331 | 71 |
| 6:00.0 | 2,252 | 2:39.8 | 86 | 594 | 59 | 72 |
| 12:00.0 | 2,320 | 2:35.1 | 94 | 622 | 62 | 73 |
| 18:00.0 | 2,322 | 2:35.0 | 94 | 623 | 63 | 73 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 720 | 72 | 69 |
| 30:00.0 | 2,579 | 2:19.5 | 129 | 742 | 75 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.