Adam Jenkinson v2:00/1:00r...6 BikeErg
5,339
Meters
12:00.0
Time
2:14.8
Pace
158
Calories
| Rest Distance | 1,803 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,142 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 79 |
| Revolution Count | 946 |
| Power/kg | 1.93 |
| Drag Factor | 72 |
May 14, 2026 15:44:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,339 | 2:14.8 | 143 | 790 | 79 | |
| 2:00.0 | 844 | 2:22.1 | 122 | 720 | 84 | |
| r: 1:00 | 288 | |||||
| 2:00.0 | 855 | 2:20.3 | 127 | 720 | 80 | |
| r: 1:00 | 323 | |||||
| 2:00.0 | 901 | 2:13.1 | 148 | 810 | 81 | |
| r: 1:00 | 301 | |||||
| 2:00.0 | 916 | 2:11.0 | 156 | 810 | 77 | |
| r: 1:00 | 304 | |||||
| 2:00.0 | 892 | 2:14.5 | 144 | 840 | 75 | |
| r: 1:00 | 249 | |||||
| 2:00.0 | 931 | 2:08.8 | 163 | 840 | 78 | |
| r: 1:00 | 338 | |||||
| r1,803 |
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Workout Graph
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