Adam Jenkinson 5x2:00/2:00r BikeErg
4,292
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,422 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 74 |
| Revolution Count | 741 |
| Power/kg | 1.73 |
| Drag Factor | 71 |
July 04, 2026 15:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,292 | 2:19.7 | 128 | 738 | 74 | |
| 2:00.0 | 843 | 2:22.3 | 121 | 720 | 79 | |
| 2:00.0 | 851 | 2:21.0 | 125 | 720 | 75 | |
| 2:00.0 | 864 | 2:18.8 | 131 | 750 | 73 | |
| 2:00.0 | 868 | 2:18.2 | 132 | 750 | 73 | |
| 2:00.0 | 866 | 2:18.5 | 132 | 750 | 73 | |
| r1,130 |
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Workout Graph
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