Adam Jenkinson 10:00 BikeErg
4,202
Meters
10:00.0
Time
2:22.7
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 78 |
| Revolution Count | 787 |
| Power/kg | 1.62 |
| Drag Factor | 52 |
August 16, 2026 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,202 | 2:22.7 | 120 | 714 | 119 | 78 |
| 2:00.0 | 831 | 2:24.4 | 116 | 690 | 23 | 77 |
| 4:00.0 | 837 | 2:23.3 | 119 | 720 | 24 | 78 |
| 6:00.0 | 851 | 2:21.0 | 125 | 720 | 24 | 80 |
| 8:00.0 | 843 | 2:22.3 | 121 | 720 | 24 | 79 |
| 10:00.0 | 840 | 2:22.8 | 120 | 720 | 24 | 79 |
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Workout Graph
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