Adam Jenkinson v20c/5:23r...6 row
1,891m
Meters
8:02.0
Time
2:07.4
Pace
120
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 31:29.0 |
| Overall Distance | 1,994m |
| Overall Time | 39:31.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 149 |
July 31, 2021 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 1,891m | 2:07.4 | 169 | 881 | 25 | |
| 1:20.3 | 315m | 2:07.4 | 169 | 881 | 24 | |
| r: 5:23 | 18m | |||||
| 1:23.0 | 320m | 2:09.6 | 160 | 852 | 22 | |
| r: 5:22 | 18m | |||||
| 1:21.6 | 318m | 2:08.3 | 166 | 870 | 25 | |
| r: 5:29 | 18m | |||||
| 1:21.0 | 317m | 2:07.7 | 168 | 877 | 25 | |
| r: 5:01 | 16m | |||||
| 1:18.4 | 311m | 2:06.0 | 175 | 901 | 25 | |
| r: 5:05 | 17m | |||||
| 1:17.7 | 310m | 2:05.3 | 178 | 911 | 26 | |
| r: 5:09 | 16m | |||||
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.