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Adam Jenkinson v250m/0:38r...23 row

5,750

Meters

25:39.1

Time

2:13.8

Pace

329

Calories

Rest Distance288
Rest Time14:00.0
Overall Distance6,038
Overall Time39:39.1
Average Watts146
Calories Per Hour769
Stroke Rate23
Stroke Count600
Drag Factor159

August 27, 2021 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:39.1 5,750 2:13.8 146 769 23
1:06.2 250 2:12.4 151 815 24
r: 0:38 15
1:07.9 250 2:15.8 140 742 22
r: 0:53 8
1:04.3 250 2:08.6 165 839 23
r: 0:33 15
1:06.5 250 2:13.0 149 757 23
r: 0:35 17
1:05.5 250 2:11.0 156 824 24
r: 0:39 11
1:05.0 250 2:10.0 159 830 24
r: 0:33 15
1:07.4 250 2:14.8 143 747 23
r: 0:38 14
1:07.9 250 2:15.8 140 742 23
r: 0:43 13
1:06.0 250 2:12.0 152 818 24
r: 0:47 13
1:07.5 250 2:15.0 142 746 23
r: 0:37 12
1:07.5 250 2:15.0 142 746 23
r: 0:44 17
1:07.2 250 2:14.4 144 750 24
r: 0:32 13
1:06.6 250 2:13.2 148 756 23
r: 0:31 12
1:07.7 250 2:15.4 141 744 23
r: 0:29 15
1:09.4 250 2:18.8 131 726 22
r: 0:50 9
1:07.9 250 2:15.8 140 742 23
r: 0:42 13
1:07.6 250 2:15.2 142 745 23
r: 0:37 9
1:08.4 250 2:16.8 137 736 24
r: 0:40 9
1:08.7 250 2:17.4 135 733 23
r: 0:42 11
1:07.9 250 2:15.8 140 742 23
r: 0:30 14
1:08.9 250 2:17.8 134 731 23
r: 0:30 15
1:07.0 250 2:14.0 145 752 24
r: 0:27 11
1:00.1 250 2:00.2 202 958 27
r: 0:10 7
r288

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