Adam Jenkinson 40:00 row
9,104m
Meters
40:00.0
Time
2:11.8
Pace
542
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 174 |
September 03, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,104m | 2:11.8 | 153 | 825 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 12:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 14:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
| 16:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 20:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 22:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 24:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 26:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 28:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 32:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 34:00.0 | 450m | 2:13.3 | 148 | 808 | 22 |
| 36:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 38:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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