Adam Jenkinson 21098m row

21,098

Meters

1:45:12.4

Time

2:29.5

Pace

1138

Calories

Average Watts105
Calories Per Hour659
Stroke Rate21
Stroke Count2228
Drag Factor148

September 11, 2021 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:12.4 21,098 2:29.5 105 659 21
2:23.3 500 2:23.3 119 709 21
2:26.4 1,000 2:26.4 112 683 20
2:26.2 1,500 2:26.2 112 685 20
2:23.8 2,000 2:23.8 118 705 20
2:26.5 2,500 2:26.5 111 683 20
2:28.8 3,000 2:28.8 106 665 20
2:33.4 3,500 2:33.4 97 633 20
2:32.5 4,000 2:32.5 99 639 20
2:30.7 4,500 2:30.7 102 651 20
2:32.6 5,000 2:32.6 98 638 20
2:33.0 5,500 2:33.0 98 636 20
2:31.0 6,000 2:31.0 102 649 19
2:34.3 6,500 2:34.3 95 627 20
2:32.0 7,000 2:32.0 100 643 21
2:33.3 7,500 2:33.3 97 634 21
2:30.7 8,000 2:30.7 102 651 20
2:35.8 8,500 2:35.8 93 618 20
2:36.7 9,000 2:36.7 91 613 20
2:31.7 9,500 2:31.7 100 645 21
2:34.5 10,000 2:34.5 95 626 21
2:31.2 10,500 2:31.2 101 648 21
2:29.5 11,000 2:29.5 105 660 20
2:29.7 11,500 2:29.7 104 659 20
2:29.6 12,000 2:29.6 105 659 21
2:39.8 12,500 2:39.8 86 595 21
2:29.5 13,000 2:29.5 105 660 22
2:31.5 13,500 2:31.5 101 646 21
2:32.4 14,000 2:32.4 99 640 21
2:25.0 14,500 2:25.0 115 695 23
2:26.1 15,000 2:26.1 112 686 23
2:31.2 15,500 2:31.2 101 648 22
2:33.5 16,000 2:33.5 97 633 21
2:30.9 16,500 2:30.9 102 650 22
2:27.2 17,000 2:27.2 110 677 22
2:34.8 17,500 2:34.8 94 624 21
2:32.4 18,000 2:32.4 99 640 22
2:34.6 18,500 2:34.6 95 625 23
2:31.5 19,000 2:31.5 101 646 23
2:18.9 19,500 2:18.9 131 749 22
2:18.5 20,000 2:18.5 132 753 23
2:19.5 20,500 2:19.5 129 743 24
2:14.7 21,000 2:14.7 143 792 27
0:23.1 21,098 1:57.8 214 1035 31

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Workout Graph

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