Adam Jenkinson v10c/1:42r...14 row

2,150m

Meters

9:01.9

Time

2:06.0

Pace

140

Calories

Rest Distance189m
Rest Time26:32.0
Overall Distance2,339m
Overall Time35:33.9
Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count204
Drag Factor148

September 23, 2021 17:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:01.9 2,150m 2:06.0 175 901 23
0:48.4 172m 2:20.6 126 732 22
r: 1:42 12m
0:42.6 162m 2:11.4 154 829 23
r: 1:36 10m
0:42.2 161m 2:11.0 155 835 23
r: 1:51 17m
0:40.9 159m 2:08.6 165 866 22
r: 1:29 11m
0:37.8 152m 2:04.3 182 926 21
r: 1:59 3m
0:36.7 150m 2:02.3 191 957 23
r: 1:45 14m
0:39.7 156m 2:07.2 170 884 23
r: 2:03 19m
0:37.2 151m 2:03.1 187 944 23
r: 1:57 16m
0:34.5 145m 1:58.9 208 1015 23
r: 2:33 10m
0:38.2 153m 2:04.8 180 919 22
r: 1:54 12m
0:36.8 150m 2:02.6 190 952 23
r: 1:46 18m
0:38.5 154m 2:05.0 179 916 23
r: 1:58 19m
0:31.0 137m 1:53.1 242 1131 23
r: 2:34 13m
0:37.5 152m 2:03.3 186 941 24
r: 1:25 15m
r189m

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