Adam Jenkinson 12x1:00/1:00r row
2,521m
Meters
12:00.0
Time
2:22.8
Pace
142
Calories
Rest Distance | 6m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,527m |
Overall Time | 24:00.0 |
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 20 |
Stroke Count | 242 |
October 09, 2021 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 20 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | |
1:00.0 | 208m | 2:24.2 | 117 | 701 | 20 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 21 | |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | |
r6m |
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Workout Graph
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