v200m/1:02r...21 row on October 13, 2021

Adam Jenkinson v200m/1:02r...21 row

4,200m

Meters

17:43.4

Time

2:06.5

Pace

256

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:43.4	4,200m	2:06.5	173	893	23
0:53.9	200m	2:14.7	143	792	22
r: 1:02	6m
0:53.1	200m	2:12.7	150	814	21
r: 1:03	7m
0:52.9	200m	2:12.2	151	820	22
r: 1:00	8m
0:52.2	200m	2:10.5	157	841	22
r: 1:01	7m
0:51.9	200m	2:09.7	160	851	22
r: 1:00	7m
0:51.6	200m	2:09.0	163	861	22
r: 1:01	9m
0:51.6	200m	2:09.0	163	861	23
r: 1:00	8m
0:50.3	200m	2:05.7	176	905	23
r: 1:06	10m
0:50.3	200m	2:05.7	176	905	23
r: 1:00	13m
0:50.1	200m	2:05.2	178	913	23
r: 1:07	11m
0:49.5	200m	2:03.7	185	935	23
r: 1:16	11m
0:48.7	200m	2:01.7	194	967	23
r: 1:09	11m
0:47.7	200m	1:59.2	206	1010	25
r: 1:36	13m
0:51.5	200m	2:08.7	164	864	23
r: 1:12	21m
0:51.2	200m	2:08.0	167	874	21
r: 1:01	7m
0:48.4	200m	2:01.0	198	979	24
r: 1:00	10m
0:45.3	200m	1:53.2	241	1129	25
r: 1:02	13m
0:46.3	200m	1:55.7	226	1076	23
r: 1:01	9m
0:46.9	200m	1:57.2	217	1047	24
r: 0:53	12m
0:54.6	200m	2:16.5	138	773	22
r: 1:00	6m
0:55.3	200m	2:18.2	132	755	23
r: 0:45	10m
	r209m

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