Adam Jenkinson 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 209 |
December 07, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 22 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 21 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 21 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 22 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 |
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Workout Graph
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