Adam Jenkinson 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 169 |
January 20, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 804 | 29 | 23 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 22 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 24 |
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Workout Graph
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