Adam Jenkinson 1x300m/r row
300m
Meters
1:21.4
Time
2:15.6
Pace
17
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 318m |
| Overall Time | 1:21.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 170 |
January 24, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 22 | |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 22 | |
| r18m |
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Workout Graph
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