Adam Jenkinson 19:55 row

4,280m

Meters

19:55.9

Time

2:19.7

Pace

245

Calories

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count423
Drag Factor161

February 03, 2022 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.9 4,280m 2:19.7 128 741 21
9:21.0 2,000m 2:20.2 127 736 21
18:30.1 2,000m 2:17.2 135 765 21
19:51.0 280m 2:24.4 116 699 21

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Workout Graph

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