Adam Jenkinson v200m/2:00r...10 row
2,000m
Meters
7:59.5
Time
1:59.8
Pace
128
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 20:03.0 |
| Overall Distance | 2,080m |
| Overall Time | 28:02.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 147 |
April 21, 2022 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 24 | |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 | |
| r: 2:00 | 4m | |||||
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 9m | |||||
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 24 | |
| r: 2:03 | 7m | |||||
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 25 | |
| r: 2:01 | 10m | |||||
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 24 | |
| r: 2:01 | 6m | |||||
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 23 | |
| r: 2:04 | 3m | |||||
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 | |
| r: 2:23 | 9m | |||||
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 22 | |
| r: 2:01 | 2m | |||||
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 25 | |
| r: 2:01 | 11m | |||||
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 25 | |
| r: 1:29 | 19m | |||||
| r80m |
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Workout Graph
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