Adam Jenkinson 10x2:00/1:00r BikeErg
9,884
Meters
20:00.0
Time
2:01.4
Pace
319
Calories
| Rest Distance | 373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,257 |
| Overall Time | 30:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 65 |
| Revolution Count | 1336 |
| Power/kg | 2.65 |
| Drag Factor | 226 |
June 17, 2022 17:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,884 | 2:01.4 | 196 | 957 | 65 | |
| 2:00.0 | 957 | 2:05.3 | 178 | 900 | 71 | |
| 2:00.0 | 986 | 2:01.7 | 194 | 960 | 73 | |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 990 | 69 | |
| 2:00.0 | 996 | 2:00.4 | 200 | 960 | 69 | |
| 2:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | |
| 2:00.0 | 963 | 2:04.6 | 181 | 900 | 62 | |
| 2:00.0 | 973 | 2:03.3 | 187 | 930 | 59 | |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 61 | |
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1020 | 61 | |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 990 | 58 | |
| r373 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.