Adam Jenkinson 10000m BikeErg
10,000
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 70 |
| Revolution Count | 1450 |
| Drag Factor | 117 |
July 03, 2022 11:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:47.9 | 10,000 | 2:04.7 | 180 | 914 | 317 | 70 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 853 | 61 | 71 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 69 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 69 |
| 4:07.9 | 8,000 | 2:03.9 | 184 | 929 | 64 | 69 |
| 4:01.5 | 10,000 | 2:00.7 | 199 | 983 | 66 | 71 |
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Workout Graph
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