Adam Jenkinson v2000m/2:00r...5 BikeErg
10,000
Meters
20:18.1
Time
2:01.8
Pace
324
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,200 |
| Overall Time | 30:18.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 71 |
| Revolution Count | 1465 |
| Power/kg | 2.62 |
| Drag Factor | 146 |
July 12, 2022 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:18.1 | 10,000 | 2:01.8 | 194 | 966 | 71 | |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 83 | |
| r: 2:00 | 43 | |||||
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 73 | |
| r: 2:00 | 37 | |||||
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 67 | |
| r: 2:00 | 45 | |||||
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 64 | |
| r: 2:00 | 39 | |||||
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 67 | |
| r: 2:00 | 36 | |||||
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.