Adam Jenkinson v1:00/0:09r...1 BikeErg
463m
Meters
1:00.0
Time
2:09.5
Pace
14
Calories
121
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 532m |
| Overall Time | 1:09.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 75 |
| Revolution Count | 75 |
| Power/kg | 2.18 |
| Drag Factor | 97 |
July 30, 2022 12:17:23
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 75 | 121 | |
| 1:00.0 | 463m | 2:09.5 | 161 | 853 | 75 | 121 | |
| r: 0:09 | 69m | ||||||
| r69m |
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Workout Graph
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