Adam Jenkinson 5:00 BikeErg
2,166m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 73 |
| Revolution Count | 369 |
| Power/kg | 1.78 |
| Drag Factor | 73 |
August 09, 2022 16:17:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 73 | 105 |
| 1:00.0 | 391m | 2:33.4 | 97 | 633 | 70 | 57 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 79 | 82 |
| 3:00.0 | 443m | 2:15.4 | 141 | 784 | 74 | 128 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 79 | 138 |
| 5:00.0 | 400m | 2:30.0 | 104 | 656 | 67 | 123 |
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Workout Graph
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