Adam Jenkinson 3:53 row
1,008
Meters
3:53.7
Time
1:55.9
Pace
68
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 155 |
August 31, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,008 | 1:55.9 | 225 | 1073 | 24 | 169 |
| 1:31.0 | 400 | 1:53.7 | 238 | 1118 | 25 | 166 |
| 3:03.8 | 400 | 1:56.0 | 224 | 1071 | 24 | 170 |
| 3:53.7 | 208 | 1:59.9 | 203 | 997 | 24 | 171 |
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