Adam Jenkinson 45:14 BikeErg

20,032m

Meters

45:14.6

Time

2:15.5

Pace

589

Calories

Average Watts141
Calories Per Hour784
RPM68
Revolution Count3149
Power/kg1.91
Drag Factor98

January 17, 2023 17:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
45:14.6 20,032m 2:15.5 141 784 68
5:00.0 2,061m 2:25.5 113 690 82
10:00.0 2,289m 2:11.0 155 835 71
15:00.0 2,318m 2:09.4 161 855 58
20:00.0 2,234m 2:14.2 145 797 72
25:00.0 2,220m 2:15.1 142 788 65
30:00.0 2,132m 2:20.7 126 732 76
35:00.0 2,162m 2:18.7 131 750 73
40:00.0 2,204m 2:16.1 139 777 59
45:00.0 2,331m 2:08.7 164 865 70
45:14.5 81m 2:59.0 61 509 57

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Workout Graph

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