Adam Jenkinson 10000m BikeErg
10,000m
Meters
21:09.4
Time
2:06.9
Pace
309
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 77 |
| Revolution Count | 1637 |
| Power/kg | 2.31 |
| Drag Factor | 68 |
February 17, 2023 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:09.4 | 10,000m | 2:06.9 | 171 | 888 | 77 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 90 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 83 |
| 2:06.6 | 3,000m | 2:06.6 | 172 | 893 | 62 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 65 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 77 |
| 2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 79 |
| 2:07.7 | 7,000m | 2:07.7 | 168 | 878 | 80 |
| 2:10.8 | 8,000m | 2:10.8 | 156 | 838 | 78 |
| 2:10.7 | 9,000m | 2:10.7 | 157 | 839 | 78 |
| 2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 82 |
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Workout Graph
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