Adam Jenkinson 10:00 BikeErg
3,600
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.03 |
| Drag Factor | 49 |
April 23, 2023 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,600 | 2:46.6 | 76 | 560 | 91 | 68 |
| 2:00.0 | 718 | 2:47.1 | 75 | 558 | 18 | 68 |
| 4:00.0 | 714 | 2:48.0 | 74 | 553 | 18 | 68 |
| 6:00.0 | 716 | 2:47.5 | 74 | 555 | 18 | 68 |
| 8:00.0 | 713 | 2:48.3 | 73 | 552 | 18 | 68 |
| 10:00.0 | 739 | 2:42.3 | 82 | 581 | 19 | 70 |
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Workout Graph
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