Adam Jenkinson 20000m BikeErg
20,000m
Meters
45:20.3
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 83 |
| Revolution Count | 3791 |
| Power/kg | 1.88 |
| Drag Factor | 49 |
May 14, 2023 14:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:20.3 | 20,000m | 2:16.0 | 139 | 778 | 83 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 85 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 84 |
| 9:18.3 | 12,000m | 2:19.5 | 129 | 743 | 82 |
| 9:11.9 | 16,000m | 2:17.9 | 133 | 758 | 83 |
| 9:00.0 | 20,000m | 2:15.0 | 142 | 789 | 85 |
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Workout Graph
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