Adam Jenkinson 40:00 BikeErg
15,143m
Meters
40:00.0
Time
2:38.4
Pace
401
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 70 |
| Revolution Count | 2822 |
| Power/kg | 1.19 |
| Drag Factor | 52 |
June 09, 2023 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,143m | 2:38.4 | 88 | 602 | 70 |
| 8:00.0 | 2,796m | 2:51.6 | 69 | 538 | 65 |
| 16:00.0 | 3,049m | 2:37.4 | 90 | 608 | 71 |
| 24:00.0 | 3,128m | 2:33.4 | 97 | 633 | 73 |
| 32:00.0 | 3,101m | 2:34.7 | 94 | 624 | 72 |
| 40:00.0 | 3,070m | 2:36.3 | 92 | 615 | 72 |
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Workout Graph
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