Adam Jenkinson 1x0:20/1:00r BikeErg
199m
Meters
0:20.0
Time
1:40.5
Pace
8
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 240m |
| Overall Time | 1:20.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 99 |
| Revolution Count | 33 |
| Power/kg | 4.66 |
| Drag Factor | 72 |
June 20, 2023 14:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.0 | 199m | 1:40.5 | 345 | 1486 | 99 | |
| 0:20.0 | 198m | 1:41.0 | 340 | 1468 | 99 | |
| r41m |
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Workout Graph
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