Adam Jenkinson 10:00 BikeErg
3,139m
Meters
10:00.0
Time
3:11.1
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 64 |
| Revolution Count | 645 |
| Power/kg | 0.68 |
| Drag Factor | 39 |
September 07, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,139m | 3:11.1 | 50 | 472 | 64 |
| 2:00.0 | 622m | 3:12.9 | 49 | 467 | 63 |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 65 |
| 6:00.0 | 649m | 3:04.8 | 55 | 490 | 67 |
| 8:00.0 | 626m | 3:11.6 | 50 | 471 | 65 |
| 10:00.0 | 612m | 3:16.0 | 46 | 459 | 63 |
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Workout Graph
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