Adam Jenkinson 20:00 BikeErg
9,129m
Meters
20:00.0
Time
2:11.4
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 76 |
| Revolution Count | 1521 |
| Power/kg | 2.08 |
| Drag Factor | 73 |
September 16, 2023 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,129m | 2:11.4 | 154 | 830 | 76 |
| 4:00.0 | 1,840m | 2:10.4 | 158 | 842 | 76 |
| 8:00.0 | 1,805m | 2:12.9 | 149 | 812 | 75 |
| 12:00.0 | 1,803m | 2:13.1 | 148 | 810 | 75 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 76 |
| 20:00.0 | 1,861m | 2:08.9 | 163 | 861 | 78 |
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Workout Graph
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