Adam Jenkinson 40:00 BikeErg
16,800m
Meters
40:00.0
Time
2:22.8
Pace
474
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
RPM | 81 |
Revolution Count | 3255 |
Power/kg | 1.62 |
Drag Factor | 50 |
October 05, 2023 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
40:00.0 | 16,800m | 2:22.8 | 120 | 713 | 81 |
8:00.0 | 3,329m | 2:24.1 | 117 | 701 | 80 |
16:00.0 | 3,330m | 2:24.1 | 117 | 702 | 81 |
24:00.0 | 3,362m | 2:22.7 | 120 | 713 | 82 |
32:00.0 | 3,360m | 2:22.8 | 120 | 713 | 82 |
40:00.0 | 3,419m | 2:20.3 | 126 | 735 | 83 |
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Workout Graph
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