Adam Jenkinson 40:00 BikeErg

16,800m

Meters

40:00.0

Time

2:22.8

Pace

474

Calories

Average Watts120
Calories Per Hour713
RPM81
Revolution Count3255
Power/kg1.62
Drag Factor50

October 05, 2023 15:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,800m 2:22.8 120 713 81
8:00.0 3,329m 2:24.1 117 701 80
16:00.0 3,330m 2:24.1 117 702 81
24:00.0 3,362m 2:22.7 120 713 82
32:00.0 3,360m 2:22.8 120 713 82
40:00.0 3,419m 2:20.3 126 735 83

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Workout Graph

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