Adam Jenkinson 40000m BikeErg
40,000
Meters
1:32:47.7
Time
2:19.1
Pace
1156
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 75 |
| Revolution Count | 7007 |
| Power/kg | 1.76 |
| Drag Factor | 63 |
October 21, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:32:47.7 | 40,000 | 2:19.1 | 130 | 747 | 1156 | 75 |
| 18:07.3 | 8,000 | 2:15.9 | 139 | 778 | 235 | 77 |
| 17:42.5 | 16,000 | 2:12.8 | 149 | 813 | 240 | 79 |
| 18:07.3 | 24,000 | 2:15.9 | 139 | 778 | 235 | 77 |
| 19:16.9 | 32,000 | 2:24.6 | 116 | 697 | 224 | 73 |
| 19:33.6 | 40,000 | 2:26.7 | 111 | 680 | 222 | 72 |
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Workout Graph
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