v800m/0:16r...16 row on November 05, 2023

Adam Jenkinson v800m/0:16r...16 row

7,200

Meters

30:52.6

Time

2:08.6

Pace

443

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:52.6	7,200	2:08.6	164	860	26
3:39.8	800	2:17.3	135	753	22
r: 0:16	12
3:41.4	800	2:18.3	132	747	25
r: 0:26	9
3:03.3	700	2:10.9	156	824	23
r: 0:18	8
3:13.6	700	2:18.2	132	743	25
r: 0:22	11
2:30.5	600	2:05.4	177	908	23
r: 0:13	7
2:44.2	600	2:16.8	137	767	26
r: 0:22	7
1:59.7	500	1:59.7	204	992	24
r: 0:17	26
2:10.0	500	2:10.0	159	830	28
r: 0:19	13
1:30.6	400	1:53.2	241	1112	25
r: 0:14	18
1:42.8	400	2:08.5	165	840	29
r: 0:23	12
1:06.1	300	1:50.1	262	1198	25
r: 0:12	6
1:15.6	300	2:06.0	175	857	30
r: 0:23	12
0:41.7	200	1:44.2	309	1294	27
r: 0:11	8
0:48.9	200	2:02.2	192	957	29
r: 0:23	12
0:21.0	100	1:45.0	302	1200	26
r: 0:12	1
0:23.5	100	1:57.5	216	919	33
	r162

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