Adam Jenkinson 20:00 BikeErg
9,162m
Meters
20:00.0
Time
2:10.9
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 78 |
| Revolution Count | 1560 |
| Power/kg | 2.11 |
| Drag Factor | 70 |
November 08, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,162m | 2:10.9 | 156 | 836 | 78 |
| 4:00.0 | 1,800m | 2:13.3 | 148 | 808 | 78 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 76 |
| 12:00.0 | 1,788m | 2:14.2 | 145 | 798 | 76 |
| 16:00.0 | 1,866m | 2:08.6 | 165 | 866 | 79 |
| 20:00.0 | 1,900m | 2:06.3 | 174 | 897 | 81 |
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Workout Graph
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