Adam Jenkinson 5:00 BikeErg
1,500m
Meters
5:00.0
Time
3:20.0
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 60 |
| Revolution Count | 304 |
| Power/kg | 0.59 |
| Drag Factor | 42 |
January 20, 2024 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,500m | 3:20.0 | 44 | 450 | 60 |
| 1:00.0 | 282m | 3:32.7 | 36 | 425 | 57 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 61 |
| 3:00.0 | 305m | 3:16.7 | 46 | 458 | 62 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 63 |
| 5:00.0 | 302m | 3:18.6 | 45 | 453 | 61 |
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Workout Graph
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