Adam Jenkinson 10:00 BikeErg
3,002m
Meters
10:00.0
Time
3:19.8
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 60 |
| Revolution Count | 609 |
| Power/kg | 0.59 |
| Drag Factor | 41 |
January 22, 2024 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,002m | 3:19.8 | 44 | 450 | 60 |
| 2:00.0 | 577m | 3:27.9 | 39 | 433 | 58 |
| 4:00.0 | 619m | 3:13.8 | 48 | 465 | 62 |
| 6:00.0 | 611m | 3:16.3 | 46 | 459 | 62 |
| 8:00.0 | 594m | 3:22.0 | 42 | 446 | 60 |
| 10:00.0 | 600m | 3:20.0 | 44 | 450 | 61 |
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Workout Graph
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